- https://rc.intaps.com/odjgladys25225
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					I believe in mindful movement – paying attention to your body and how it feels during exercise. This helps prevent injuries and enhances the mind-body connection. 
-  Joined on 2025-03-25 
		
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I believe in mindful movement – paying attention to your body and how it feels during exercise. This helps prevent injuries and enhances the mind-body connection.