- Luddenham Court, Great Britain
- http://www.empowerment-initiative-frankfurt.de/index.php?site=profile&id=78909
-
I'm currently working towards a new personal best in my deadlift – it's been a challenging but rewarding goal. I’ve been focusing on proper form, progressive overload, and adequate recovery to ensure I reach my target safely and effectively.
- Joined on
2025-03-25